Book recommendation
Title: If Mommy's Not Happy, No One is Happy (Traditional Chinese Version): Pregnancy and the Injured Pelvis: A Guide for Partners and Midwives
Author: Dr. William Ruch
Translator: Dr. Jerry Lam
This guide is indispensable for anyone providing support during pregnancy and childbirth. These methods, safely in use for over 30 years, have helped countless women stay active during pregnancy, reduce pain during childbirth, and prevent stalled labors.
In this book you will learn:
Gentle, effective treatment for pregnancy and SPD pain
Simple methods that take only a few minutes a day
What to do when it is difficult to walk or lift the leg
How to ease back pain during pregnancy and childbirth
How to avoid unnecessary back and pubic pain
How to keep the pelvis level to maximize space in the birth canal during delivery
"The Level Pelvis Method has played an integral part in my ability to provide pain relief and mobility to countless pregnant women and has had a remarkable impact on preventing stalled labor." --Sallie Hill, CNM, MSN
As a chiropractor in prenatal care, I have witnessed firsthand the profound impact that pelvic issues can have on pregnancy. The pelvis plays a crucial role in supporting the growing baby and providing a stable foundation for the mother's body throughout each trimester.
Imbalances in the pelvic region can lead to a variety of complications during pregnancy. These may include discomfort, limited range of motion, increased pelvic pressure, and even potential complications during labor and delivery.
By utilizing gentle and safe chiropractic techniques on the lower back and pelvic area, I am able to specifically address and correct pelvic imbalances, relieving the associated discomfort and enhancing the overall health and well-being of both the mother and her baby. Besides, chiropractic adjustments in other areas of the spine can reduce overall stress during the pregnancy period. Common problems with pregnancy are: lower back pain, mid back pain, neck pain and headaches.
My goal is to ensure that every pregnant woman experiences the joy of a healthy and comfortable pregnancy, allowing her body to function optimally during this transformative time.
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